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The Science of Anxiety

Anxiety is a normal response to stressful or dangerous situations and almost all of us have experienced it before but why?

6 TIPS TO DEAL WITH ANXIETY: https://www.youtube.com/watch?v=9p453vsX9JA

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Sources:
http://science.howstuffworks.com/life/inside-the-mind/emotions/fear2.htm
http://thebrain.mcgill.ca/flash/i/i_08/i_08_cr/i_08_cr_anx/i_08_cr_anx.html
http://www.sciencedaily.com/releases/2009/12/091207164850.htm
http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders

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