Renee McGregor is one of the UK’s top sports nutritionists, advising athletes from amateur to Olympic to Paralympic levels. She is a performance and clinical dietitian, and a specialist in the clinical field of eating disorders. Renee is the author of four books: Orthorexia: When Healthy Eating Goes Bad, Training Food, Fast Fuel: Food for Running Success, and Food for Triathlon Success. In this talk she discusses the confusion around how best to nourish ourselves especially with so many restrictive diets crowding the bookshop shelves, social media and online.
Get “Orthorexia” here: https://goo.gl/4o2q37A