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How to Quiet the Mind – Matthew Johnstone

Acclaimed author and illustrator Matthew Johnstone reveals how simple daily practices can help us be more present, more positive, have better health and greater clarity.

Listen to the podcast of the full event including audience Q&A: http://www.thersa.org/events/audio-and-past-events/2012/quiet-the-mind

Our events are made possible with the support of our Fellowship. Support us by donating or applying to become a Fellow.

Donate: http://www.thersa.org/support-the-rsa
Become a Fellow: http://www.thersa.org/fellowship/apply

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