What is real happiness to you? The Greek philosopher and scientist Aristotle described happiness as the meaning and purpose of life. A recent study was conducted which has shown that watching nature programs can increase the viewers feelings of awe, amazement and wonder and reduce the feelings of stress, tiredness and anger. These good feelings that arise from watching nature programs are not just beneficial to the individual but benefits everyone.
What not check out the Real Happiness project website to find out more and be inspired http://realhappinessproject.bbcearth.com
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